Executive Coaching
It is not uncommon to have moments in your life when you feel as though you are stuck on a treadmill and not going anywhere. For many it is when our attempts to balance work and life are not aligning or during major life or career transitions are happening.
Executive Coaching or Life Coaching focuses on the struggles you are facing in the moment, establishing realistic goals, and preparing you for your future. You have a chance to pause, to reframe, and to restart and gain an increased understanding of your life and find solutions to your situations.
-
Dr. Sheriece combines her therapeutic and performance enhancement knowledge to design a program that best meets your needs. She is certified in the Conflict Dynamics Profile® (CDP), Entrepreneurial Mindset Profile® (EMP), PerSight®, Influence Style Indicator®, and others.
-
∙ Reestablish goals, maintain focus, and find balance in your relationships
∙ Develop and understand your leadership or management style
∙ Explore your career goals
∙ Establish healthy self-care habits
∙ Find work life balance
∙ Assistance during promotions or feeling stagnate in your career
∙ Preventing burnout
∙ Exploring transition to retirement
-
Psychotherapy may address many of the same concerns. However, therapy will focus on the root causes for many of your concerns by examining your past. Therapy is also focused on clinical concerns like anxiety, depression, eating disorder, trauma, etc.
Executing Coaching is present and future focused. There is minimal exploration into your past as the primary focus is on current concerns and setting goals. It also does not address clinical concerns.
Executive coaching is a non-clinical approach to tapping into your leadership skills, finding balance in your life, and becoming your best self.
-
Yes! Executive Coaching sessions can be in-person or via video conferencing.
Why did you choose this field? Follow us as we dive into the student perspective as Ayotorimide Ariyo answers this question.